A) a major life stressor.
B) a daily hassle.
C) stress responses.
D) stress.
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A) increased pulmonary function.
B) reduced pulmonary function.
C) decreased inflammation.
D) increased serotonin activity.
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A) boring and predictable.
B) catastrophic and uncontrollable.
C) repetitive.
D) a result of our own actions.
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A) a high body mass index.
B) the absence of a set point for weight control.
C) anorexia nervosa.
D) bulimia nervosa.
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A) 10 percent
B) 30 percent
C) 50 percent
D) 80 percent
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A) heart disease; genes control the development of disease
B) immune functioning; stress is a function of lifestyle
C) heart disease; psychological factors are important in disease development
D) hormonal dysfunction; gender will have an effect on disease development
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Multiple Choice
A) John, a counseling psychologist who is laid-back and enjoys his job
B) Erik, a CEO of a Fortune 500 company who takes frequent vacations
C) Louis, a competitive poker play who is aggressive, impatient, and competitive
D) Jarrod, an elementary school teacher who readily accommodates his coworkers and is easygoing
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A) the intensity of the stressor.
B) whether one attempts to reduce the emotions associated with the stressor or solve the problem directly.
C) the ability to perceive the stressor.
D) whether the stress is familiar or unfamiliar.
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A) cardiovascular disease
B) immune system failures
C) chronic infections
D) cancer
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A) the former has greater adaptive value.
B) the research has largely been done with males.
C) research supports the former but not the latter.
D) avoidance responses are more important to survival than approach responses are.
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A) some countries in Western Europe
B) some countries in Africa
C) the United States
D) any country where food is abundant
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A) danger.
B) overeating.
C) exhaustion.
D) overstimulation.
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A) depressed.
B) obese.
C) a smoker.
D) malnourished.
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A) interdisciplinary model.
B) behaviorist model.
C) biopsychosocial model.
D) medical model.
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A) become less hostile.
B) enact coping behaviors only for stimuli that are relevant.
C) become emotionally aroused.
D) have difficulty expressing our emotions.
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A) well-being.
B) the tend-and-befriend response.
C) daily hassles.
D) major life stressor.
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Multiple Choice
A) decides on which strategy to use by weighing the emotional costs and benefits associated with a particular strategy.
B) tries to avoid or minimize his problems-for example, by reading a book or listening to music.
C) first tries to assess how he feels emotionally, and then develops a rational plan of action.
D) takes immediate steps to solve the problem.
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